"The first wealth is health." Ralph Waldo Emerson
Offering individual therapy and coaching services.
Let's Talk
About RoseAnn
As a dedicated therapist, I offer a safe space for individuals to explore their emotions, thoughts, and experiences. With a focus on empathy and understanding, we work together towards positive change and personal growth.
Therapy is designed to help you navigate life's challenges, build resilience, and develop coping strategies. Through a client-centered approach, you enhance your mental well-being and live a fulfilling life.
Comprehensive Care Tailored to Your Needs
Personalized Supportive Care
Individual therapy sessions are tailored to your unique needs, addressing issues such as anxiety, ADHD, life transitions, and individual relationship support. These therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation.
TherapyFit Counseling
Counseling
Coaching
Begin Your Journey
Discover transformative growth
My therapeutic approach combines evidence-based practices with a compassionate and non-judgmental attitude. I believe in creating a safe and trusting environment where clients can explore their inner world, gain insights, and work towards positive change.
Therapy Fit
A Counseling Approach using Movement as Medicine
Movement as Medicine is a unique counseling approach that goes beyond traditional counseling. It combines effective counseling techniques with structured exercise to enhance your mental and emotional well-being. In individual sessions, you'll gain self-awareness, break unhealthy patterns, and cultivate strength both mentally and physically. Experience the transformative movement as a tool for healing and personal growth.
Counseling
Counseling services focus solely on supporting your mental health. Through personalized therapy, we work together to address your unique challenges, empowering you with tools to navigate life’s transitions, manage stress, and overcome personal obstacles.
Coaching
Coaching services provide actionable strategies for those who want to make lasting changes in their lives but may not need the clinical depth of therapy. Whether you’re focused on setting goals, improving your fitness, or developing new habits, coaching offers the guidance and support you need to reach your full potential.
Cost
Individual $150 and Couple $225. HSA, FSA, or HRA accepted.
Self-paying for therapy offers key benefits, including greater privacy since your mental health information isn’t shared with insurance companies, and no diagnosis required, which means you can receive support without a mental health condition being recorded on your medical history.​​
About me...
Schedule a session today
Welcome! Both online and in-person sessions are available. Also, offered is a free 15-minute consultation. This is a opportunity for us to discuss your needs and see how I can assist you. Don't hesitate to reach out and schedule your session today!
Phone: 469-383-8590 (calls are returned by end of day)
Email: rose@refindtherapy.com (fastest response time)
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